Standard Session
£58
50 minutes in person in a first-floor counselling room in central Hull, or online anywhere in the UK.
Full price detailHull and online across the UK
Counselling Built Around Nights, Earlies And Late Finishes
Specialist one-to-one counselling for people whose sleep, mood and relationships are affected by shift work, night work and irregular rotas.
50 minute sessions from
£58
Rota aware counselling
Appointments can be booked up to 8 weeks ahead to match published rotas.
Prices visible first
Individual Counselling Fees
Early Or Late Session
£64
50 minutes before 08:30 or after 19:30, held back for current shift workers rather than general daytime clients.
Ask for a shift windowSix-Session Block
£330
Six 50 minute sessions booked around a rota and paid in advance, useful when your pattern is already published.
Compare optionsWho it is for
People Working While The City Sleeps
Surviving Sane Counselling works with adults whose hours disturb sleep, mood, family life or the ability to recover. The work is narrow on purpose.
- NHS staff moving between days, nights and long shifts.
- Care workers and emergency service staff carrying fatigue home.
- Port workers, drivers, security staff and factory operatives on unsocial hours.
- Hospitality night staff and food production workers around Hull.
- Partners and parents trying to stay connected around a rota.
How booking works
From Suitability Call To Rota-Matched Sessions
Email The Practice
Send your shift pattern, preferred appointment windows, online or in person preference, and a short note about what help is wanted.
Free 20 Minute Call
A brief telephone suitability call checks fit, limits and whether counselling is the right next step.
Choose The Format
Book a standard session, an early or late session, a six-session shift pattern block, or a sleep and rota review.
Pay And Hold The Slot
Payment by bank transfer is due no later than 24 hours before each session. Appointments can be booked up to 8 weeks ahead; changes need at least 24 hours notice, except for illness or emergency service call-out.
Current availability
First paid appointments are usually within 7 to 14 days.
Next late appointment release: Tuesday and Thursday evening starts for the next 8 weeks are opened first to current shift workers with published rotas.
Late starts on Tuesday and Thursday evenings after 19:30, with the final start time arranged inside the 22:00 closing time
Appointments can be booked up to 8 weeks ahead around published rotas
Late starts on Tuesday and Thursday evenings after 19:30, with the final start time arranged inside the 22:00 closing time
This is not crisis cover, occupational health certification or a diagnosis service. It is careful counselling for adults living with the emotional strain of irregular work.
Read the approach